Pahla Bowers videos

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'WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness'
'WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness' 27:09 May 10, 2021
'LIVE! October Q+A with Pahla B'
'LIVE! October Q+A with Pahla B' 01:30:50 May 9, 2021
'Ep. 023 SELF CARE
'Ep. 023 SELF CARE 40:17 May 8, 2021
'30 Minute KNEE-FRIENDLY Burn + Tone Workout for Women over 50 ⚡️ Pahla B Fitness'
'30 Minute KNEE-FRIENDLY Burn + Tone Workout for Women over 50 ⚡️ Pahla B Fitness' 28:49 May 4, 2021
'STEP + STRETCH! Walking Flexibility Workout (no equipment)
'STEP + STRETCH! Walking Flexibility Workout (no equipment) 21:43 May 4, 2021
'LIVE! Body Shaping Q+A with Pahla B Fitness'
'LIVE! Body Shaping Q+A with Pahla B Fitness' 01:35:08 Apr 30, 2021
'30 Minute STRESS RELIEF Stretching + Mobility Workout for Women over 50 ⚡️ Pahla B Fitness'
'30 Minute STRESS RELIEF Stretching + Mobility Workout for Women over 50 ⚡️ Pahla B Fitness' 31:01 Apr 30, 2021
'Standing 6-Pack ABS Home Workout | 5 Minute Friday FIX from Pahla B'
'Standing 6-Pack ABS Home Workout | 5 Minute Friday FIX from Pahla B' 06:18 Apr 28, 2021
'25 Minute Standing STRENGTH Workout for SCIATICA ⚡️ Pahla B Fitness'
'25 Minute Standing STRENGTH Workout for SCIATICA ⚡️ Pahla B Fitness' 24:05 Apr 23, 2021
'Ep. 004 Are You Doing ENOUGH
'Ep. 004 Are You Doing ENOUGH 22:20 Apr 21, 2021
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